Is Your Monkey Mind Causing You Problems?

by Janet Ong Zimmerman on 09/08/2017

If you tend to think a lot, then you know how easy it is to get caught up in overanalyzing things.  Before you know it, you may have drawn a painful conclusion that isn’t the truth.

As a reformed overthinker, my mind would go into overdrive trying to figure out a guy’s words, behaviors and actions.  The reality is that approach caused my monkey mind to leap from one painful conclusion to another, and before I knew it, I was imagining the worst case scenarios.

If you relate, in this short video, I explain how observing certain thoughts can help them release themselves so you can recognize the truth.  I also explain how making decisions from our body gives us more of the right answers.

P.S. To learn how to have your own answers to love, how to let love happen naturally, and how to simplify love, access my interview in this Free One of a Kind Woman Web Series.  You can watch it on September 16 and 17. 🙂

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